Weight Loss साठी बेस्ट ड्रिंक! खास आहे रेसिपी...

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नबीझचे हे प्राचीन इस्लामिक ड्रिंक आहे. ज्याचे फायदे वजन कमी करण्यासाठी होतात.

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नबीझ हे पारंपारिक इस्लामिक पेय आहे. हे खजूर किंवा मनुक्यांपासून बनवलं जातं. यामुळे पचनासह वजन कमी होण्यास मदत होते.

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8-10 खजूर, किंवा मनुके, 2 कप पाणी घ्या; चवीसाठी दालचिनी किंवा वेलची घ्या.

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खजूर किंवा मनुके रात्रभर पाण्यात भिजवून ठेवा.

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यानंतर पाण्यात ते चांगले मिसळा, नंतर गाळणीने गाळून फक्त त्याचे पाणी घ्या. अशाप्रकारे तुमचे नबीझ ड्रिंक बनेल.

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नबीझ पचनासाठी चांगले आहे आणि भूक कमी करते, मेटाबॉलिझम नियंत्रित करून वजन कमी करते.

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वजन कमी करण्यासाठी आणि आरोग्यामध्ये सर्वोत्तम परिणाम प्राप्त करण्यासाठी, सकाळी रिकाम्या पोटी एक ग्लास नबीझचे सेवन करा.

[{"selector":"#anim-34f338ec-3bd6-4ebe-8c72-3cf4ba4a6040 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.994484540129347%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3c13f18d-9dd0-42c0-86b4-efbdfa27407a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dea8046-a6e5-4bcb-ace7-fb43d3f5b2e1","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-223e19cd-b099-4b5d-bfca-70461ff24f92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2879b164-4ea3-479a-816a-ac9843bfa772","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-907d9e43-64ad-4a32-9b41-406aa7c7c66b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-126a3fe6-2eea-4e34-9f6c-5f851b377913","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2e7d1a9-b1a9-442b-ad0b-f4f09f669344","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4a70cb3-6fc1-46ca-8a33-dc6715adb129","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

चवीसाठी दालचिनी किंवा वेलची सारखे फ्लेवरिंग्जही तुम्ही यात घालू शकता.

[{"selector":"#anim-a1b51522-f5d3-4c6f-8530-0901f1620dcf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(5.056063980281356%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5e6c6895-a8db-4fd9-97a4-7d16d4995414","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c59f611-3822-46df-b969-fac73c75439a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-31af1281-b7b9-4dd6-9be7-8e76a35b7d82","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4c6978d-c6dd-4239-ae35-68a505ac146e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85ebdf8c-4885-4c74-a95d-e0b03061806f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79f2884d-e1aa-4071-be8a-dc39add23537","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c496a43d-3cad-4165-937a-ab3d85aded8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99ce88d2-8970-48f9-a81a-5b175a957530","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

वजन कमी करण्याच्या प्रवसात दैनंदिन रूटीनचा भाग म्हणून नबीझचा समावेश करा.

[{"selector":"#anim-88ac102b-411b-4617-aab1-dd585beddb9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.34007279062946%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ba67ce9a-fc20-4574-a6c5-1c9c6bd5cc8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cc97b0c-cc23-4cd4-a925-c37668b22ea0","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-aeb3604c-51a4-4bc8-8b1f-c87d394b4b8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c1fe34c-b7ea-4695-92d9-c6b4985b75a0","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-015df309-7ef4-449f-902b-69e87eb29dad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da09d2bc-6271-45ba-a80a-f06e731b3efa","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc03480-303c-45bd-97b5-9620d5dc63e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d34d48e6-a853-48c2-ae69-dd04f0d46461","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

Alia Bhatt च्या आवडीचे 'ते' 8 पदार्थ कोणते?

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