weight loss : सकाळी उठताच प्या 'हे' ज्यूस, पोटाची चरबी होईल गायब

सकाळी उठताच प्या 'हे' ज्यूस, पोटाची चरबी होईल गायब

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जाडेपणा अनेकांच्या चिंतेचा विषय बनला आहे. अनेकांचं हात, पायाचंही वजन वाढलेलं दिसतं.

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आजकालची लाईफस्टाईल बघितली तर पोटावरील चरबी वाढणे, हे सामान्य बाब बनली आहे.

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पोटाची चरबी कमी करण्यासाठी सकाळी उपाशीपोटी कोरफडीच्या ज्यूसचं सेवन फायदेशीर आहे.

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त्यामुळे मेटाबॉलिज्म वाढतो आणि पोटात जमा झालेली चरबी हळूहळू वितळायला लागते.

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एक ग्लास गरम पाण्यात तीन चमचे फ्रेश कोरफडीचा ज्यूस मिसळा आणि प्राशन करा.

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तुम्ही यात लिंबू आणि आवळाही घालू शकता, जेणेकरून पचनक्रिया सुधारेल आणि वजन घटेल.

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कोरफडीच्या ज्यूस सेवन करण्याबद्दल तुमच्या डॉक्टरची सल्ला आवश्य घ्या.

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Mumbai forecast : मुंबईला ऑरेंज अलर्ट, पुण्याला अतिमुसळधार पावसाचा इशारा

इथे क्लिक करा

Related Stories पोटाची चरबी अन् कंबरेचा घेर झरझर वितळेल! फक्त 'हे' द्रव्य प्यायला अजिबात विसरू नका म्हातारपण विसरूनच जा! हे कोलेजन रिच सुपरफूड्स खा, कायम दिसाल तरुण दातांमध्ये गॅप असलेल्या मुलींचा स्वभाव कसा असतो? माहिती वाचून थक्कच व्हाल उन्हाळ्यात अंड खाल्ल्याने Heart Attack येतो?