weight loss : सकाळी उठताच प्या 'हे' ज्यूस, पोटाची चरबी होईल गायब

सकाळी उठताच प्या 'हे' ज्यूस, पोटाची चरबी होईल गायब

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जाडेपणा अनेकांच्या चिंतेचा विषय बनला आहे. अनेकांचं हात, पायाचंही वजन वाढलेलं दिसतं.

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आजकालची लाईफस्टाईल बघितली तर पोटावरील चरबी वाढणे, हे सामान्य बाब बनली आहे.

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पोटाची चरबी कमी करण्यासाठी सकाळी उपाशीपोटी कोरफडीच्या ज्यूसचं सेवन फायदेशीर आहे.

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त्यामुळे मेटाबॉलिज्म वाढतो आणि पोटात जमा झालेली चरबी हळूहळू वितळायला लागते.

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एक ग्लास गरम पाण्यात तीन चमचे फ्रेश कोरफडीचा ज्यूस मिसळा आणि प्राशन करा.

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तुम्ही यात लिंबू आणि आवळाही घालू शकता, जेणेकरून पचनक्रिया सुधारेल आणि वजन घटेल.

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कोरफडीच्या ज्यूस सेवन करण्याबद्दल तुमच्या डॉक्टरची सल्ला आवश्य घ्या.

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Mumbai forecast : मुंबईला ऑरेंज अलर्ट, पुण्याला अतिमुसळधार पावसाचा इशारा

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