रिकाम्या पोटी 'हे' एक ड्रिंक पिऊन Belly Fat कमी होईलच पण तारूण्यही वाढेल!

[{"selector":"#anim-8afe3ca4-eff3-4594-90eb-3fe706c94f0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f78a627b-6698-4377-8be5-a4cb93b4b170","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b6139ed-fc95-431d-9199-170c273d2cc0","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d25e717-4c0f-42f7-b6b5-d59f53c1b468","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ddaed7f-e82a-48b0-852b-307cdaa4fd42","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर आपण आपल्या दिवसाची सुरुवात आरोग्यदायी पद्धतीने केली तर आपला दिवसही उत्साही आणि आनंदी होतो.

[{"selector":"#anim-7512d02a-15fc-4211-8074-f42a54fdaa14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95238700-1ff2-42ad-8c36-7123122750de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d544c3e-be99-434b-b5d4-5f3b76c70be4","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c940be92-5858-4c3b-8f9c-ea7779f1329a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f8fb064-3bec-48eb-b06a-d4124f982044","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

यामुळेच असं म्हटलं जातं की, दिवसाची सुरुवात नेहमी सकस आहार आणि व्यायामाने करावी.

[{"selector":"#anim-11821362-a2f7-48f6-985e-ee4ccdeb5398","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07d47b63-7049-4045-b3ab-a473067be02a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5f4fc5d-d85d-47ae-879d-d81c53f8b130","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e718ea2-cc2b-4c92-a432-679c42c5f05b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8d28a5f-93d8-4929-a6e9-2bed5388a023","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

त्याचप्रमाणे, जर तुम्ही तुमच्या दिवसाची सुरुवात सामान्य चहा आणि कॉफीऐवजी दालचिनीच्या चहाने केली तर अनेक आरोग्यदायी फायदे मिळू शकतात.

[{"selector":"#anim-a185578c-4b19-4f92-a4e3-7d0def7db188","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-989ea663-2318-4111-bcfb-60302dc5ed58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0943d33-d9c0-4c38-bb59-912ea916a91f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d3c4195-b71b-4043-81d6-9659450078db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d97ca98-53fa-4213-842f-fb11515fc346","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दिवसाची सुरूवात दालचिनीच्या चहाने करून दिनचर्या सुधारू शकता, ज्यात वजन नियंत्रणापासून ते पचन सुधारण्यापर्यंत सर्व काही समाविष्ट आहे.

[{"selector":"#anim-4953107c-fc07-4ae4-9e33-0c6d474c5f78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7b7cd57-80f5-401c-8d1e-bb2fb59eccef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3225efeb-2e29-4276-95e9-75d52962e0bb","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec07a2e7-c0bd-43fb-be18-5d3ccc9b090f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d46b9d-c241-4051-8b6b-e6a7fcb97a2a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दालचिनीमध्ये संयुगे असतात जे तुमचा मेटाबॉलिजम रेट वाढवू शकतात, हे तुम्हाला कॅलरीज अधिक कार्यक्षमतेने बर्न करण्यास मदत करतात.

[{"selector":"#anim-3400b934-0759-428e-ad97-a8514d753b49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f1305b2-f6dd-4cb6-abc3-5125d5b020ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94a1c2c9-f19a-482e-8179-ad9e6ff8fa9b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c78a3db-a046-46f7-bf01-fe6726b12e8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67ad3b9a-f4c0-470f-bb21-7615fb5762a2","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मेटाबॉलिझम वाढल्यामुळे, पोटाची चरबी वेगाने कमी होते.

[{"selector":"#anim-42d1ec9f-cdc5-453c-9037-a76df08ea18b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-261173b9-e76e-4a48-b859-4c10460e4bcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02f45db4-eeed-40b0-8c9c-52e6b5af3c60","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d630c95-96a0-43b0-bda1-ac4ed190293c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ed1fdd3-0e26-4479-8adc-ab94ef8bcb1e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दालचिनी इन्सुलिन सुधारू शकते आणि रक्तातील साखरेची पातळी नियंत्रित करू शकते ज्यामुळे मधुमेह आणि प्री-डायबिटीज असलेल्या लोकांसाठी ते फायदेशीर ठरते.

[{"selector":"#anim-0335de4b-82db-418a-869c-5f299044cca1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a70ba7a-2d36-4d45-a3fc-3db5c9840a95","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d47e4626-88a7-4f85-b3a6-31903ab24b53","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-061e4776-077c-4911-b979-3019d1ae653d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2db19c2-8b7c-453b-a37d-e12da9a98535","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जळजळ कमी करणे आणि कोलेस्ट्रॉलची पातळी नियंत्रित ठेवण्यासोबतच हृदयाच्या आरोग्यासाठीही दालचिनीचे पाणी फायदेशीर आहे.

[{"selector":"#anim-59e91c11-96af-4f98-9c84-fb6a2e335935","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da4700f-504e-4488-ad15-c6c777788745","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d15e897c-7cd0-4fb7-aee7-c8a35918102a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8f71def-a771-4d86-88d1-33a3bc426ef8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04685915-35d3-4a0d-8375-6f3862e86be4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दालचिनीचे पाणी तुमचे सौंदर्य देखील वाढवू शकते कारण ते चेहऱ्यावरील मुरुम आणि त्वचेशी संबंधित इतर समस्या कमी करते.

[{"selector":"#anim-c0708cb8-0033-4e2c-a58e-12316e4df13b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-684d636c-8276-4feb-991e-c3e4138151b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eb736d6-09a2-42f8-b84c-b1820c0cde2a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bb3475d-82d9-4129-8f5c-7c1d22aba8b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a68a86b-fd19-4a0f-8b1f-f86c3fc6e3b7","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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रिकाम्या पोटी 'हे' एक ड्रिंक पिऊन Belly Fat कमी होईलच पण तारूण्यही वाढेल!

जर आपण आपल्या दिवसाची सुरुवात आरोग्यदायी पद्धतीने केली तर आपला दिवसही उत्साही आणि आनंदी होतो.

यामुळेच असं म्हटलं जातं की, दिवसाची सुरुवात नेहमी सकस आहार आणि व्यायामाने करावी.

मेटाबॉलिझम वाढल्यामुळे, पोटाची चरबी वेगाने कमी होते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

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