वय वाढतंय! टेन्शन घेऊच नका, 'या' पदार्थांवर लगेच ताव मारा, त्वचा राहील मुलायम

[{"selector":"#anim-5fe65994-6582-4802-a739-b4f05ba9251a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e35f3354-4a14-4240-9dfe-f9d488a8e6a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31d4422d-eddc-414a-a59d-eb607c338141","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf0b1734-9df8-4336-8d63-b7831bddbead","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d334c5e5-0c7a-4252-ab38-8f488dbe8166","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ड्रायफ्रूट्स आपल्या आरोग्यासाठी खूप फायदेशीर असतात. यामुळे आवश्यक पोषक तत्वांची कमी पूर्ण होते.

[{"selector":"#anim-d0f856a9-b35e-4daf-a24b-700aa6360f0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b18c2728-356f-4247-966e-74ccdec5e388","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a49b17df-602a-49ab-bbdc-9666813b3bb2","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-469f0873-3d48-4683-aab9-14283d08f3c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dee3ba20-97bf-47f8-afd2-729a0764e02e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुम्हाला त्वचा सुंदर आणि चमकदार बनवायची असेल, तर मणुक्यांचं सेवन करा.

[{"selector":"#anim-92dcda37-c97e-408c-aaef-fe854a39c63e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9821e34-1867-4fbc-b32c-fa79ee80d88b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed77dc24-f10b-4ec1-bbf5-032746ee639e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab5e549d-092a-4637-aed2-e2d85c98d4bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd987570-44a1-447f-964d-7e84a9e72eb1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मणुक्यात फायबर, पोटॅशियम आणि आयर्नसह पोषक तत्व असतं. त्वचेच्या आरोग्यासाठी हे खूप उपयुक्त असतात.

[{"selector":"#anim-6d01bb30-d486-429b-89ac-da77c544260a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54c21e11-ef27-4029-8489-e76c18f2c89e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0093e43a-ab74-46b6-87aa-55351df84809","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e6786bc-4231-4352-9f21-06bae486fab0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdfdb7a0-f85f-4666-8b58-554b6921abc2","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मणुक्यात अँटीऑक्सीडंट्स मोठ्या प्रमाणात असतात. तसच डाएटरी फायबर, व्हिटॅमीन आणि मॅग्नेशियमही त्वचेला सुंदर बनवतं.

[{"selector":"#anim-b4455f3a-72c7-4d0a-b888-f6bab0841d49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1481071-eba4-47f4-b4b9-8f6b54cf408a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e66d07f-405b-4958-ad42-e2ded725028f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-967b83c9-86aa-456b-8c08-160e4a23d599","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29a598fc-8c4a-496c-a305-3c0bbb36ccb5","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मणुक्यात कॅल्शियम, बोरॉन आणि आयर्नसारखे मिनरल्स असतात. यामुळे हाडे मजबूत होतात.

[{"selector":"#anim-57fff210-c4ff-471f-914c-65344c74aff9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eee714c6-371c-4397-a615-99f368b7d89a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d15ad3ae-dd40-4a22-b0c1-038d8a6da035","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10adfdf4-3333-4bbd-8ee4-6cc63f60815e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7f66964-5662-45ad-9689-aa001e309a9a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मणुक्याच्या पाण्यात मोठ्या प्रमाणात आयर्न असतं. यामुळे शरीरात हिमोग्लोबिनचं प्रमाण वाढतं.

[{"selector":"#anim-0e077b4d-2998-4b73-b117-0e9530819046","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17daaeb6-61d2-470b-9eca-0c3cc60697ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dcfdf95-1269-48ae-859c-dc300da7a0ed","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbc0e8a2-d3a5-4c47-b081-cfd24c855c9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-125f55b6-1881-4829-9f14-f61292616ec5","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

मणुक्याचं पाणी शरीरातून टॉक्सिनला बाहेर काढण्यास मदत करतं. यामुळे किडनीचं आरोग्य चांगलं राहतं.

[{"selector":"#anim-47a8e5f0-16b8-428d-b1b3-9ab3715b08de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0646cefa-f53f-48c1-a689-b2e3e14b186c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44c1bd1f-5ce6-48ac-b44f-6edc05e216cc","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ad03d2b-c406-4816-a8c0-1b95206a95ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ba22f90-0e8b-4784-9451-c21aef84c25e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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वय वाढतंय! टेन्शन घेऊच नका, 'या' पदार्थांवर लगेच ताव मारा, त्वचा राहील मुलायम

ड्रायफ्रूट्स आपल्या आरोग्यासाठी खूप फायदेशीर असतात. यामुळे आवश्यक पोषक तत्वांची कमी पूर्ण होते.

जर तुम्हाला त्वचा सुंदर आणि चमकदार बनवायची असेल, तर मणुक्यांचं सेवन करा.

मणुक्यात फायबर, पोटॅशियम आणि आयर्नसह पोषक तत्व असतं. त्वचेच्या आरोग्यासाठी हे खूप उपयुक्त असतात.

मणुक्यात कॅल्शियम, बोरॉन आणि आयर्नसारखे मिनरल्स असतात. यामुळे हाडे मजबूत होतात.

मणुक्याच्या पाण्यात मोठ्या प्रमाणात आयर्न असतं. यामुळे शरीरात हिमोग्लोबिनचं प्रमाण वाढतं.

मणुक्याचं पाणी शरीरातून टॉक्सिनला बाहेर काढण्यास मदत करतं. यामुळे किडनीचं आरोग्य चांगलं राहतं.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

थांबा! दूध पिताय? 'हे' ड्रायफ्रूट भिजवून खायला विसरू नका, त्वचा चमकेल आरशासारखी