आईस्क्रीम खाऊनही जबरदस्त फिटनेस! सारा तेंडुलकरच्या टोन्ड फिगरचे रहस्य काय?

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सचिन तेंडुलकरची लेक सारा तेंडुलकर आता 25 वर्षांची झाली आहे.

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सारा सोशल मीडियावर खूप अॅक्टिव्ह असते आणि तिचे स्टायलिश फोटो शेअर करत असते.

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साराच्या सौंदर्य आणि फिटनेसचे नेहमी कौतुक होत असते. ती स्वत:ला फिट ठेवण्यासाठी हेल्दी रूटीन फॉलो करते.

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साराच्या या फिटनेसमागील रहस्य चला तर मग जाणून घेऊयात.

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सारा तेंडुलकर बॉडी फिट ठेवण्यासाठी जिममध्ये जाते. जिममध्ये जाऊन ती वेट ट्रेनिंग, फंक्शनल ट्रेनिंग, हाय इंटेन्सिटी ट्रेनिंग घेते.

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25 वर्षीय साराला धावण्याची आवड आहे. तिने अनेक मॅरेथॉनमध्ये भाग घेतला आहे.

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साराला योगा करायलाही आवडते. ती तिच्या वर्कआउट रुटीनमध्ये योगा करते.

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सारा नेहमीच हेल्दी डाएट घेते ज्यामुळे तिची त्वचा ग्लॅमरस दिसते.

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सारा तिच्या आहारात हिरव्या भाज्या, धान्य, दही, अंडी, भात, सूप, ड्राय फ्रूट्स इत्यादींचा समावेश करते.

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साराच्या इंस्टाग्राम पोस्टनुसार तिला आईस्क्रीम खाण्यासह चीट मीलमध्ये नूडल्स, बर्गर किंवा पिझ्झा खायला आवडते.

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सारा दिवसातून 1-2 कप कॉफी नक्कीच पित असते. ज्यामुळे तिला ऊर्जा मिळते.

[{"selector":"#anim-4723c257-10e6-4363-8f91-227e258b3b86 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.676758124886216%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9dae697c-3a9e-49d1-b17e-7c2bfb4e90ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1277862b-4b52-436e-8441-f5f0831d721b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-475480f8-20ac-4217-b5b5-ead079f43773","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-956a8d94-d950-4575-bfac-b7c83be230bd","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e481d25-b199-4bcf-ab74-a4973d4b506e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dfcbad7-d679-416f-b6e0-58baa995b5d4","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow

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