नजर होईल तीक्ष्ण, चष्मा लावण्याचीही पडणार नाही गरज; फक्त...

[{"selector":"#anim-4f00387f-c7bb-4e17-a0bf-27b8a25ab509","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75ce9b04-cbe2-458a-95eb-bcea9694aa27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd6f6559-1af2-4ca9-903b-2397c68c1f5b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6515675c-4e69-4b59-bdfd-e0a1a1a79909","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a33e3f86-3c4c-4aeb-a131-30a4df906fa9","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

लॅपटॉप आणि मोबाईलच्या सततच्या वापरामुळे तरुण वयातच लोकांना डोळ्यांशी संबंधित समस्या उद्भवू लागल्या आहेत.

[{"selector":"#anim-cd94f530-5ff3-43c9-aa55-40a951b53bca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aee472c-2de3-403b-b93b-a70c53b623ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c23b722-ad83-4988-933f-aa9904ad2bdc","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30e057e0-aec4-4a89-a41e-4993ad3ee423","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17667dbf-cb6d-4624-b4d3-676157599dd0","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुम्हालाही अंधुक-अंधुक दिसत असेल किंवा चष्मा लागला असेल तर तुम्ही या गोष्टींचा आहारात समावेश करू शकता.

[{"selector":"#anim-657332a0-dfb8-40c5-8560-6dd42b989163","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0f040d7-3ff9-434d-ba49-4b2a6e57014d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-224a4baa-2bab-4306-9ec9-e26023c0fabd","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b5ca0da-ae6d-4c44-8bf2-5f855f324836","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85ca8000-a297-47c4-97e4-d3e87ca5db78","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पालकसारख्या हिरव्या पालेभाज्यांमध्ये भरपूर प्रमाणात ल्युटीन आणि झेक्सॅन्थिन असतात, जे तुमची नजर तीक्ष्ण ठेवण्यास मदत करतात.

[{"selector":"#anim-f5dc4100-7381-4ee5-8d09-f5309df1151b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0dfa328-56a4-4524-ad5e-234454918b8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a48601b-9242-49bf-8360-b1d28ebcbca3","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-035b63d1-dcfd-4ce5-9d9d-c7bb848c1bd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb7203e3-8a10-45be-b67d-be340376b336","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

गाजरात भरपूर बीटा कॅरोटीन असते ज्यामुळे तुमच्या डोळ्यांची चमक वाढते.

[{"selector":"#anim-439e78c7-9a76-44a3-a039-60b0bc702afa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1a4cee2-f845-44f5-bc8b-46aaae07d1af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb47a5c-a344-4349-bb6c-b786689463cd","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e541129f-ffde-4f92-b4e5-a9438567632d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed995c82-4831-4921-aa01-00d03c90d8b3","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

माशांमध्ये ओमेगा-३ फॅटी ॲसिड भरपूर असते, जे तुमच्या डोळ्यांसाठी खूप फायदेशीर आहे.

[{"selector":"#anim-14838417-214c-4f49-b922-fe5ccf8a02d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ee9c9af-9f64-4202-9e99-2d6098533ac4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8303343c-8c2c-4bce-9d8b-20e1402bebd6","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-612d04e1-6a65-4f8e-9f33-333a9794d19c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cee572d9-338b-43d5-9a1b-eaccf89c0c19","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

नजर सुधारण्यासाठी पपई देखील मदत करू शकते. पपईमध्ये व्हिटॅमिन ए आणि सी असते. याव्यतिरिक्त, त्यातील पॅपेन अँटीऑक्सिडंट्स दृष्टी सुधारतात.

[{"selector":"#anim-e1405bd6-5252-4c47-91ff-e3bd0abea7d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7911da6a-64de-40af-b4c0-6017e495634c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66ffec4f-be99-4709-945d-d671c8a7d41e","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5cc4dac-ca34-48b9-b8c9-1223dc7a7483","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97b1a4b0-f7b5-4fb8-81af-20ea20554acd","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

इथे क्लिक करा

Related Stories HairFall ने वैतागलाय? फक्त 'ही' गोष्ट करा! काही दिवसांमध्ये दिसेल फरक स्फुर्ती, जोश आणि बरंच काही... पुरूषांसाठी Energetic ठरते 'ही' एक गोष्ट! महिलांनो फक्त 'हे' दाणे खा!... तुम्ही दिसाल अशाच हॉट! बिअर, व्हिस्की आणि रम... एकत्र घेतली की तुमचा झिंगाट कार्यक्रम!

नजर होईल तीक्ष्ण, चष्मा लावण्याचीही पडणार नाही गरज; फक्त...

लॅपटॉप आणि मोबाईलच्या सततच्या वापरामुळे तरुण वयातच लोकांना डोळ्यांशी संबंधित समस्या उद्भवू लागल्या आहेत.

जर तुम्हालाही अंधुक-अंधुक दिसत असेल किंवा चष्मा लागला असेल तर तुम्ही या गोष्टींचा आहारात समावेश करू शकता.

गाजरात भरपूर बीटा कॅरोटीन असते ज्यामुळे तुमच्या डोळ्यांची चमक वाढते.

माशांमध्ये ओमेगा-३ फॅटी ॲसिड भरपूर असते, जे तुमच्या डोळ्यांसाठी खूप फायदेशीर आहे.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

कधी जिप्सी तर कधी हत्तीवर स्वार... PM मोदींनी लुटला जंगल सफारीचा आनंद!