'या' लोकांनी चुकूनही खाऊ नयेत जांभूळ...

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जांभळाचे सेवन काही लोकांच्या आरोग्यासाठी हानिकारक ठरू शकते.

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आज आपण जांभळाच्या तोट्यांविषयी सविस्तर जाणून घेऊयात.

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जर तुम्हाला गॅस आणि बद्धकोष्ठतेची समस्या असेल तर जांभळाचे जास्त सेवन करू नका. कारण यामध्ये असलेल्या व्हिटॅमिन सीमुळे पचन समस्या उद्भवू शकते.

[{"selector":"#anim-5cc18e7b-f9c2-44e0-b1e6-f44a360b6109","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10d555f3-111b-420e-abe2-8bfd6ddfcc4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a51adb76-b83e-4261-b3b7-6f14bab95bb4","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-496c4c43-9446-4e74-8732-96b176e330bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eb1872f-9cdf-41d8-bfae-cd63f571b887","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

काही लोकांना जांभूळ खाल्ल्यानंतर उलट्यांचा त्रास होऊ शकतो.

[{"selector":"#anim-aff11c41-f280-4354-bdf8-850a495b1317","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a62c136c-0850-403e-9757-0a07c3d46123","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de8c6bec-e95e-41d1-9e71-d2c7b2f3fffa","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb45cae7-1eb9-4dec-a937-8b26a559a9d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29daeab2-7d54-40d5-b19a-3471d382557a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जांभूळ त्वचेसाठी चांगले मानले जाते. पण काही लोकांना त्याचे जास्त सेवन केल्यामुळे मुरुमांचा त्रास होऊ शकतो.

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जर तुम्हाला एथेरोस्क्लेरोसिस आणि रक्त गोठण्याची समस्या असेल तर चुकूनही जांभळाचे सेवन करू नका, अन्यथा समस्या वाढू शकते.

[{"selector":"#anim-0eff15a0-3650-46d5-9adb-ade325421728","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-056524b0-2707-4af4-889f-f526d33d3184","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1722f14a-c5a5-422e-ad07-968d58ec47d8","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-057d5db8-850b-4790-960b-83fef5faf832","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-536a201e-6629-43ef-9e62-a62a479dd05f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ब्लड शुगर नियंत्रित ठेवण्यासाठी अनेक लोक ब्लॅकबेरीच्या बियापासून बनवलेल्या पावडरचा अतिवापर करतात, ज्यामुळे फायद्याऐवजी नुकसान होऊ शकते.

[{"selector":"#anim-0ad962f9-4fc4-4c06-9d2d-db6b3ebb6d82","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-168263ac-ecde-490d-a2da-361b2f6ef86f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3122eb16-5ecf-4754-814d-f20835c338d9","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bdd55f9-a2ae-4dea-9e43-0d94f3072749","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ef1f027-33bd-49b3-912d-06baf4d1bfda","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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'या' लोकांनी चुकूनही खाऊ नयेत जांभूळ...

जांभळाचे सेवन काही लोकांच्या आरोग्यासाठी हानिकारक ठरू शकते.

आज आपण जांभळाच्या तोट्यांविषयी सविस्तर जाणून घेऊयात.

काही लोकांना जांभूळ खाल्ल्यानंतर उलट्यांचा त्रास होऊ शकतो.

जांभूळ त्वचेसाठी चांगले मानले जाते. पण काही लोकांना त्याचे जास्त सेवन केल्यामुळे मुरुमांचा त्रास होऊ शकतो.

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पुढील वेब स्टोरी

Shravan Mahashivratri: श्रावणातील महाशिवरात्री यावर्षी कधी?