महिलांनो! म्हातारपण येणारच नाही! 25 वर्षानंतर फक्त 'हे' फळ खा..

[{"selector":"#anim-e1d504f2-a971-4a4a-9a91-a90fe8776501","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e6aa4f9-8914-456f-8b30-0dee4f607f6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-effcd97d-fc54-4e79-b6bf-aef2c56a509d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-732a3001-75d5-412b-9e45-0d5d0e2dc331","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-655cd73b-abef-4721-88f6-d1e86ac8bd9a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वय वाढणं एक नैसर्गिक प्रक्रिया आहे. वय वाढल्यानंतर आरोग्याची काळजी न घेतल्यास कमजोरी येऊ शकते.

[{"selector":"#anim-d944e6b3-eccc-4303-a9d5-eaf5e64c07a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a48afb10-6cab-43e4-a34c-a94f714d1079","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bfb080b-f940-4464-a5a8-a2c086e09f8b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c228186-5517-408b-afe7-1ccef6653367","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f17029c-c0d9-42b9-8f96-0366a02275fd","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

वयोमानानं महिलांच्या शरीरात अनेक बदल होतात. 25 वर्षानंतर व्हिटॅमीन बी-12, व्हिटॅमीन सी, व्हिटॅमीन डी, कमी निर्माण होते.

[{"selector":"#anim-a0706256-0710-4576-8dec-c817d27da19b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d5ae373-5a54-44d1-8d24-2d498c56e615","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc5cc53d-c0bf-4aa2-9ad6-4db18addfddb","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe6abdc3-7483-47e1-87c0-d371ddf29be3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be8dd908-aa13-4a36-8ade-3e9f524e88be","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

प्रत्येक महिलेनं त्यांच्या रोजच्या जेवणात पाच खास फळांचा समावेश केला पाहिजे. यामुळे महिलांचं आरोग्य सुधारतं.

[{"selector":"#anim-564cfe03-eeca-4524-9b33-7991b5e149b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a1897a0-6df8-4927-9eb0-26fab1bf9a25","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e927742-8e7b-46d5-912d-c13d5d839821","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31ff5466-dd2a-4312-95b6-6d199288889f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2acd8028-fb83-44e2-a20a-28befbd7992c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

25 वर्षांपुढील महिलांसाठी चेरी फळ खूप फायदेशीर आहे. यामुळे हाडे आणि शरीर मजबूत होतं.

[{"selector":"#anim-635f8d56-0b83-45b3-9685-f2ffd05b71cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a70ec71e-ff7e-4ebc-84d1-bde60792e67b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f63233b5-a1e0-4e0e-8aa7-89579b7802c3","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-720c9a7c-75a9-4cbd-9c8c-1df3ce7468e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-264bf980-1e03-42eb-b052-e1e6049142b6","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

टॉमेटोमध्ये असलेलं लायकोपीन तत्व त्वचेला चमकदार आणि सुंदर बनवण्यासाठी मदत करतं.

[{"selector":"#anim-0b2ab794-9329-4713-bde6-db155230f868","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dcd67ff-8e79-4a11-a1b9-c011378649ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79325415-7505-4e90-98c5-ca1fdea908e6","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ecf9c31-3ca8-490c-87be-69545078e245","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a521ef53-c24b-4438-a7e0-f129390eb2e4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पपईमध्ये मोठ्या प्रमाणात पोषक तत्व असतात. यामध्ये व्हिटॅमीन ए, व्हिटॅमीन सी, फोलेट आणि फायटो केमिकल्स असतं.

[{"selector":"#anim-1d2018ad-eaee-430a-8a35-a18fa6a0768b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67a6831f-8dbb-4d40-808b-f4b4ac8c1e24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c1622e6-48a7-4c72-b35e-5886cb1a4634","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c9cc9e0-a350-4fd6-9939-88bd3f811dd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94d6441d-d615-41be-ba58-aa060cc61e60","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ही माहिती सूत्रांच्या आधारावर देण्यात आली आहे. मुंबई तक या माहितीची पुष्टी करत नाही.

[{"selector":"#anim-297d9db6-f883-4a34-9d54-1b3f8ff3e577","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c2ce47b-9d48-472d-bc27-e2a9e80213d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-512f00b6-5a22-40c8-9f0d-a9eb993fb731","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecaf21d1-b508-4cdf-ac55-5febbd60c7a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cf00cd4-219f-4b87-85d6-74e9ebfe4636","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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महिलांनो! म्हातारपण येणारच नाही! 25 वर्षानंतर फक्त 'हे' फळ खा..

वय वाढणं एक नैसर्गिक प्रक्रिया आहे. वय वाढल्यानंतर आरोग्याची काळजी न घेतल्यास कमजोरी येऊ शकते.

प्रत्येक महिलेनं त्यांच्या रोजच्या जेवणात पाच खास फळांचा समावेश केला पाहिजे. यामुळे महिलांचं आरोग्य सुधारतं.

25 वर्षांपुढील महिलांसाठी चेरी फळ खूप फायदेशीर आहे. यामुळे हाडे आणि शरीर मजबूत होतं.

टॉमेटोमध्ये असलेलं लायकोपीन तत्व त्वचेला चमकदार आणि सुंदर बनवण्यासाठी मदत करतं.

पपईमध्ये मोठ्या प्रमाणात पोषक तत्व असतात. यामध्ये व्हिटॅमीन ए, व्हिटॅमीन सी, फोलेट आणि फायटो केमिकल्स असतं.

ही माहिती सूत्रांच्या आधारावर देण्यात आली आहे. मुंबई तक या माहितीची पुष्टी करत नाही.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

मंगळवारी जन्मलेल्या लोकांमध्ये असतात 'हे' खास गुण! स्वभाव तर...