World Heart Day: तुम्हाला पण 'ही' लक्षणं दिसतायेत? वेळीच डॉक्टरांकडे जा, नाहीतर...

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हृदय हा आपल्या शरीराचा सर्वात महत्वाचा भाग मानला जातो. अशा वेळी त्याची वेळोवेळी तपासणी करणे आवश्यक आहे.

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नियमित तपासणी केल्यास कोणतीही गंभीर समस्या टाळता येते. वर्षातून किमान दोनदा तरी हृदयाची तपासणी केली पाहिजे.

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जागतिक हृदय दिन दरवर्षी 29 सप्टेंबर रोजी साजरा केला जातो. यानिमित्ताने आज हृदयाशी संबंधित काही गोष्टी जाणून घेऊयात.

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अशा काही गोष्टी आहेत, ज्यामुळे तुम्ही वेळोवेळी हृदयाची तपासणी करून घेतली पाहिजे.

[{"selector":"#anim-cec7b419-2dc8-4e59-991b-4f1b6bf2d586 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.76069273998113%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-16b1ae73-b55c-484e-8a3c-911c3db012d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7536319-a272-405a-80a5-05c0ebc8a0ed","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-75e12549-6d4f-40c0-bf4d-4bb955dd03f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61726870-41c5-4f18-bf7c-870f0b52591d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-902e231b-ac0d-4dec-8f8d-621e035e19a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74cb6960-2b49-490b-9cac-6dac2df23311","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-284f8afa-ed8e-4cac-971f-93e6d1c1655c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bd0d7da-9932-4c88-99a4-9074d24b2664","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

तुमच्या कुटुंबातील कोणाला आधीच हृदयविकार असेल तर तुम्हीही नियमितपणे स्वतःची तपासणी करून घ्यावी. याच्या मदतीने तुम्ही वेळेपूर्वी कोणताही मोठा आजार टाळू शकता.

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मधुमेहाचे हृदयावर खूप वाईट परिणाम होतात, परंतु फार कमी लोकांना याबद्दल माहिती आहे. जर तुमच्या रक्तातील साखरेची पातळी सतत वाढत असेल किंवा कमी होत असेल तर तुमचे हृदय तपासत राहणे आवश्यक आहे.

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जेव्हा रक्तातील साखरेची पातळी जास्त असते तेव्हा रक्तवाहिन्या खराब होतात ज्यामुळे हृदयाला देखील नुकसान होते. नियमित डॉक्टरांनी हृदयरोगतज्ज्ञांकडे जाण्यास सांगितले तर त्याकडे दुर्लक्ष करू नये.

[{"selector":"#anim-82b13cce-eeec-4dc4-956b-dfb16dc230aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.92763345998572%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2e379747-adbd-4b6b-b572-c8b7fc94f1d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e2577a7-70a4-4c0b-8672-27f223ccc6f5","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f0b1fcc8-ba9c-4bc2-866e-89ef0ef91c02","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c3ec556-3509-4361-a8d8-fdef2f4c9925","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b44d6c0e-5c55-408b-b47d-024daee6c2cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39337ff9-0896-4cb3-8851-fc92065ac081","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3cbb120-f83e-4e24-bda1-6a168f7291fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c1d01ea-7cbb-4b97-b33d-c5ccd19006c3","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

जर तुम्हाला श्वास घेण्यास त्रास होत असेल आणि तुम्हाला या समस्येचा वारंवार सामना करावा लागत असेल, तर ताबडतोब डॉक्टरांशी संपर्क साधा.

[{"selector":"#anim-e826c18f-71ab-49e0-abe9-3bb57f9951ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(47.63815995431572%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4d1f37b9-072f-4c0f-aadb-07578fe09278","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d58d6b75-16d5-40fe-a56c-c5bf02520d08","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-56bbd12e-dbb0-4f1c-a91e-3bb7be26b7c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a52a2181-2ffd-4480-b06e-5931fed79c3d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90d6fb48-b6f3-4beb-a9ab-a77d213b46aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dbb841e-01a9-4398-9307-5dca06347e2c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e22087e-98ed-4cb2-8a64-d4b1269d6c37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea21dd4f-2677-48bc-a6da-769f184ea94c","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

छातीत दुखणे हे सूचित करते की तुमच्या हृदयाची पूर्वीपेक्षा जास्त काळजी घेणे आवश्यक आहे.

[{"selector":"#anim-6fad0f62-72eb-416d-b454-1f1e72c4a618 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.35855458114216%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e3aa928-3bdf-408b-adf7-d1526f0e7dcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9de4ae23-d310-4654-872b-89c18dd30256","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-7bfd920f-fbe2-42e4-97e2-b161c593205f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed7f9277-7864-4eff-b863-ca6dc4c7f6bc","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8b8a81d-c17b-4edc-bf60-ed5d9728d4b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69e75e62-a19a-469d-8969-3f4ee3a1cd08","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ba51ff7-36d5-494f-a259-a43f69a3c5cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19303e14-627d-49f5-a937-c6f84d09ebe9","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

ज्या लोकांमध्ये कोलेस्टेरॉलची पातळी खूप जास्त आहे अशा लोकांमध्येही हृदयाचे नुकसान होण्याचा धोका जास्त असल्याचे आढळून आले आहे.

[{"selector":"#anim-4e2be0da-4f6c-42d8-a8dc-7018bf5086ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.09539667365468%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-afafdc36-5755-42ec-af9a-078c3215f3a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aac24348-0189-4030-8c2e-37ae237f7f22","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-bfa0a451-91b8-4277-b36b-6207cd24192a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba435c49-2101-414f-9c97-343131f1e80a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b6a4c70-2365-4b81-85ee-8aa08e24b98c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-550fe005-0027-4a2e-bdc5-810814f4ba23","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d54a26ea-f5b2-4655-bc2e-ed56daae49b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd05e38b-1cc6-4186-b408-65f7e6b483de","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

जर तुमच्याकडे डेस्क जॉब असेल आणि तुम्ही बराच वेळ सीटवर बसून कोणतीही शारीरिक हालचाल करत नसाल, तर तुम्ही तुमच्या हृदयाची तपासणी देखील करत राहायला हवी.

[{"selector":"#anim-e00a5c64-2348-414e-bb39-017e971b3886 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.770044752528158%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8cc41780-bce2-43e2-aeee-dc05f740546d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5b11d78-90dd-4cf4-8e5a-8126ca6f64ba","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c3426e33-c3d0-42f8-949d-ce0c4c0f821b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faf1f55b-0fa2-4122-aa14-b50893e354a9","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a285dc6c-cbd9-4e55-a32c-db9b33cd235d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d4e7270-9865-4ebc-b9b7-05b8a696c5e2","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-856d6a63-317a-4fb0-b69c-afcf6825f548","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ab0e589-685d-4526-9f60-d53d6fe18ee9","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

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