कशी असते लठ्ठ लोकांची सायकोलॉजी? पाहा फोटो

[{"selector":"#anim-5981941f-60c9-41a3-b576-30f27cde27fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8f97ca9-b506-4d24-8dc4-708646d22379","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f780b714-307d-4d52-8262-7469650dfcb4","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d1ee52c-378c-4040-9389-8c6bf57043b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fff26ba-a986-49b7-b775-b608d46df6db","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

लठ्ठ लोकांमध्ये एंग्जायटी आणि डिप्रेशनचा धोका वाढतो.

[{"selector":"#anim-e0fb2489-39d5-4ff8-a3e3-f55045bee5ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22d5e4ee-4769-4d47-8b3a-0154674b8b0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ca91c21-a5db-47f0-9fe7-1c72eb42391b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c87c9fe6-eae4-4e81-8c01-9c52fa713abe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa68611e-f60f-4c8d-9ab9-8b065972b00c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

अन्नपदार्थांच्या अतिसेवनामुळे लठ्ठपणाची समस्या उद्धवते. लठ्ठ माणसं नेहमीच तणावात राहतात.

[{"selector":"#anim-a4e1abf4-a077-408c-9824-7492206b67c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-534f03ac-89ce-4265-8c42-7fd40dcdbd9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87e7d644-9f33-48da-bd7a-66e68156549a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32451618-4d15-4bf0-b59e-3ce5d3936e58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96ee9643-371b-4788-9b19-fd0efb1ed8a7","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

ज्या लोकांची लाईफस्टाईल बैठी आहे. त्यांना लठ्ठपणा आणि इतर आजारांना सामोरं जावं लागतं.

[{"selector":"#anim-d49752ad-52c1-47ad-87f0-6dd6b9ef2100","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16c7cc92-7a1a-4a55-8454-070eebed1cfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4119d65c-723f-4fb3-aec2-62a4a4841e7f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-709c533a-c7fe-4a0e-a8d9-1e5b8b9a1208","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06d26268-5e31-48af-8193-64485219cba4","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

व्यायाम, पोहणे, सायकलिंग याद्वारेच वजन कमी केले जाऊ शकते.

[{"selector":"#anim-dd7a89be-3c11-4e1f-8d78-3013b047ddf8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0abe7a9e-9271-4900-9687-f7ce59d0a929","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-761d3220-2737-4896-9a3c-2812b97174a3","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3f1ad04-d9fb-4bad-a0f5-192ba0467225","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fffe7968-7fdc-41b4-827c-6f1353fbea16","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

दररोज 30 मिनिटे बसण्याऐवजी तेवढाच वेळ झोपल्याने शरीराचे वजन वाढते.

[{"selector":"#anim-936f92a5-99fa-42f6-a704-f6742c5ea50b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61d86797-a8cb-4036-88ad-8fff46a8b5e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fe89ee1-cd5a-4990-b730-7abf1eb68f01","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36223785-07d0-4986-bf9d-4f1a14a08425","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24ff3f7b-d34e-422c-b843-a01b93f34d70","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

चालण्याने वजन कमी होण्यास मदत होते. प्रथिनयुक्त पदार्थांच्या सेवनामुळे वजन कमी होतं.

[{"selector":"#anim-c2154567-2216-4a02-9056-980666591824","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8960484d-bee3-4f98-814b-1cf3230df317","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22f2d779-05c0-428b-b39f-f1fec8976407","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1a76a01-7ec2-4982-9dec-086cb440594d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-870bedcf-2397-4904-8902-a9b781a4564e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रोज अर्धा तास धावल्याने तुमच्या शरीराचे वजन आणि कंबरेचा घेरही कमी होण्यास मदत होते.

[{"selector":"#anim-42123496-b3cd-4ced-8ec2-cb09303d67ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a634f391-b512-422c-99cc-548a2891e725","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54ab85ad-e913-413f-ac6e-4f0a0b019649","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca9d9c02-825f-4753-a201-a7c47f440c32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30679e75-07cb-493a-bda0-48e0ebf98a17","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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कशी असते लठ्ठ लोकांची सायकोलॉजी? पाहा फोटो

लठ्ठ लोकांमध्ये एंग्जायटी आणि डिप्रेशनचा धोका वाढतो.

अन्नपदार्थांच्या अतिसेवनामुळे लठ्ठपणाची समस्या उद्धवते. लठ्ठ माणसं नेहमीच तणावात राहतात.

ज्या लोकांची लाईफस्टाईल बैठी आहे. त्यांना लठ्ठपणा आणि इतर आजारांना सामोरं जावं लागतं.

व्यायाम, पोहणे, सायकलिंग याद्वारेच वजन कमी केले जाऊ शकते.

दररोज 30 मिनिटे बसण्याऐवजी तेवढाच वेळ झोपल्याने शरीराचे वजन वाढते.

चालण्याने वजन कमी होण्यास मदत होते. प्रथिनयुक्त पदार्थांच्या सेवनामुळे वजन कमी होतं.

रोज अर्धा तास धावल्याने तुमच्या शरीराचे वजन आणि कंबरेचा घेरही कमी होण्यास मदत होते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

महिलांना पुरूषांमधील 'या' गोष्टी खूपच आवडतात, होतात प्रचंड आकर्षित!