Belly Fat घटवण्यासाठी Top 6 लो-कॅलरी ड्रिंक्स!

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वजन कमी करण्यासाठी संतुलित आहार, नियमित व्यायाम आणि यासोबतच आपण काय पितो हे ही महत्तवाचं आहे.

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असेच काही लो-कॅलरी ड्रिंक्स आहेत जे पोटाची चरबी कमी करण्यात मदत करू शकतात.

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ग्रीन टीमध्ये भरपूर अँटिऑक्सिडंट असतात आणि त्यात कॅटेचिन असतात, जे वाढत्या मेटाबॉजमशी संबंधित असतात.

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पाण्यात लिंबू पिळून पिणे, हायड्रेटेड राहण्याचा एक कॅलरी कमी करण्याचा एक सोपा मार्ग आहे.

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ब्लॅक कॉफीमध्ये कॅलरी कमी असते आणि यामुळे मेटाबॉजम वाढते.

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पेपरमिंट, कॅमोमाइल किंवा आले यांसारखे हर्बल चहा सामान्यत: कॅलरी-मुक्त असतात.

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एक चमचा सफरचंद सायडर व्हिनेगर पाण्यात मिसळल्याने वजन कमी करण्यासाठी अनेक फायदे होऊ शकतात.

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भाज्यांच्या ज्यूसमध्ये पोषक जास्त असतात ते अनेक जीवनसत्त्वे आणि खनिजे प्रदान करतात.

[{"selector":"#anim-95632318-acd4-45cb-8237-a7d340348085 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.624999488015773%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-352443c6-2236-4855-b11c-7e3edae983fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3d498a0-799c-4cb7-8788-570d3b171bd3","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ccb8691d-0df9-4678-b0d6-9a4f06bce910","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeb64a36-36c2-44f3-a200-8c99f34f5e51","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fa98746-8d1a-43d8-8ff0-2d1dcdcc1196","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-236729a9-480c-4bfc-a7cc-dc63f9eaed69","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7e67cb5-510d-42ad-9940-233d257f25fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8e161b9-76fa-473f-a040-9047a5b06c0e","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

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