रताळे खा रताळे! त्वचा तर चमकेलच, केस सुद्धा होतील मजबूत; जाणून घ्या फायदे

[{"selector":"#anim-12726326-87e3-4abd-9fca-3b01219acb28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-760c60de-7e9b-4b58-b6b8-70e66378235c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-412e46c9-0737-4c29-a281-c835c5251df5","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdb21713-7d2b-4ec7-a90b-7285795f88f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-185b7780-29ab-464c-945b-b90569c0180d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रताळे फक्त स्वादिष्टच नाहीत, रताळे खाल्ल्याने शरीर निरोगी राहतं आणि त्वचाही सुंदर बनते.

[{"selector":"#anim-a27dad04-7418-4783-9027-c831656b994f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f842bbe6-19a9-4172-ab83-68b6f1d10a0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c4ddb8-d9da-4168-a542-baf745843e3b","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bc2f853-d7ed-4e3d-a15a-e53c686b834e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4aa089a4-6cac-4597-800a-232acbd3743e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रताळ्यात मोठ्या प्रमाणात व्हिटॅमीन्स, अँटीऑक्सिडंट्स असतात. यामुळे तुमची त्वचा आणि केस मजबूत होतात.

[{"selector":"#anim-37fdbf63-b8b2-4cb6-918b-2aabb9ea486d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02933b4c-4614-4f51-9d5e-febf6c35976c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4c33a1f-6435-43a7-bb41-df76451d3e5c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6384cd00-f5a0-4dff-8616-f3900e0baa16","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24548704-2d1c-4023-951c-9ae2ba2bf15d","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रताळ्यात असलेले व्हिटॅमीन ए आणि सी स्कीनला हायड्रेटेड आणि चमकदार बनवतात. यामुळे डल स्कीन रिफ्रेश होते.

[{"selector":"#anim-ee969630-017d-4d9c-bceb-d4bdbe4d75cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2862589-840d-495d-aaab-93087e8f6cf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a33970aa-b3db-4091-aa3f-a108947b560a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89efe9fd-5e7c-4a6e-a057-eedb175fff05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b69badf-dd6a-4e79-a8bb-16d82af70233","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रताळ्यात अँटीऑक्सीडंट्स असतात. यामुळे चेहऱ्यावरील सुरकूत्या आणि फाईन लाईन्स कमी होतात.

[{"selector":"#anim-7d41657c-9b06-489b-a184-b8b33520c065","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b5e3e4c-764e-4c65-bf3b-ba64451fd281","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a6fc8cc-d47d-47ef-be92-bc848514ec84","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-411b2d02-02e3-480a-8d76-46879943f683","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c47106e-151a-4858-87d9-0b9cba1adb05","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रताळ्यात असलेले बिटा-कॅरोटीन त्वचेला खराब होण्यापासून वाचवतं. तसच सनबर्नपासूनही त्वचा सुरक्षित ठेवतं.

[{"selector":"#anim-ebeb40ad-1677-4a87-9908-2414a8c9bb2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12d9ac71-5b69-4e86-9d42-adfb11519a0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2234f874-3347-442d-9741-ee661b8133fd","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91f6374e-7f69-4ca5-9e85-3a439119a7ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00c85be2-c92e-4117-ae11-2e7e45bef698","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रताळ्यात व्हिटॅमीन E आणि आयर्नचं चांगलं प्रमाण असतं. ज्यामुळे केसांना मजबूती मिळते.

[{"selector":"#anim-bc00f96d-38f4-4e3b-a30e-6afeed347ec4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c34d0722-3eaf-49ac-8446-84dce54fdaa9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6ed22ff-6971-426a-bc41-e77717f12f46","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8575fa87-4204-4563-84c8-269b31b40e50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0bef717-f696-440e-810d-34c36ff126e1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रताळ्यात बिटा-कॅरोटीन असतं. यामुळे केसांची वाढ होण्यास मदत मिळते आणि केसगळती थांबते.

[{"selector":"#anim-6bfe801e-0d2f-4977-85ae-13732b2f65be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b01faa9-954a-48b3-a7f8-6909e12e8830","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-721c2e30-a590-442a-9edc-c351b98a8ab4","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-426a058d-fbd2-4625-b921-c456fcc43763","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cc6bfc9-2d67-440f-87e4-40819b35dc0e","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

इथे क्लिक करा

Related Stories Numerology : 'या' मुलांकांच्या मुली असतात कमालीच्या रागीट Health : उच्च कोलेस्ट्रॉलमुळे त्रस्त असलेल्यांसाठी 'हा' उपाय फायदेशीर Weight loss : सकाळच्या 'या' 7 सवयी, वजन कमी करण्याचा सोपा फंडा 50 व्या वर्षीही त्वचा दिसेल टवटवीत, 'हा' ज्यूस ठरेल फायद्याचा

रताळे खा रताळे! त्वचा तर चमकेलच, केस सुद्धा होतील मजबूत; जाणून घ्या फायदे

रताळे फक्त स्वादिष्टच नाहीत, रताळे खाल्ल्याने शरीर निरोगी राहतं आणि त्वचाही सुंदर बनते.

रताळ्यात मोठ्या प्रमाणात व्हिटॅमीन्स, अँटीऑक्सिडंट्स असतात. यामुळे तुमची त्वचा आणि केस मजबूत होतात.

रताळ्यात असलेले व्हिटॅमीन ए आणि सी स्कीनला हायड्रेटेड आणि चमकदार बनवतात. यामुळे डल स्कीन रिफ्रेश होते.

रताळ्यात अँटीऑक्सीडंट्स असतात. यामुळे चेहऱ्यावरील सुरकूत्या आणि फाईन लाईन्स कमी होतात.

रताळ्यात असलेले बिटा-कॅरोटीन त्वचेला खराब होण्यापासून वाचवतं. तसच सनबर्नपासूनही त्वचा सुरक्षित ठेवतं.

रताळ्यात व्हिटॅमीन E आणि आयर्नचं चांगलं प्रमाण असतं. ज्यामुळे केसांना मजबूती मिळते.

रताळ्यात बिटा-कॅरोटीन असतं. यामुळे केसांची वाढ होण्यास मदत मिळते आणि केसगळती थांबते.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

जंकफूड खाणं आताच बंद करा! 'या' भाज्यांवर ताव मारा, हृदय राहील मजबूत