रोज सकाळी खा कच्चे लसूण! आरोग्यास मिळतात 'हे' जबरदस्त फायदे

[{"selector":"#anim-11efd952-9c7f-4b23-8ab7-d115463aa878","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6eb795c-15ac-4681-9609-f8072fef6c57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b091ddb-db40-46d7-a89c-3b801d5fd7d6","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-210a0559-2f5f-4678-8cc4-3faa7c027f89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d70a8e4-0b4e-45eb-8dd1-434fcae34faa","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

लसणाचा वापर अन्नपदार्थांमध्ये मोठ्या प्रमाणात केला जातो. कारण लसूण आरोग्यासाठी खूप फायदेशीर आहे.

[{"selector":"#anim-dab73e66-8129-41ba-b6d7-653ec89486a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd144bbc-8643-446e-8cf2-3865ca627ac9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c2f3ad7-c0be-4534-adc6-84b65d25c9f5","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a843466-a462-4626-a819-b4431109c229","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a7d7fca-a39a-481b-94d2-a3af17960bec","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

लसणात एलिसिन नावाचं मुख्य घटक असतं. यामध्ये अँटीबॅक्टेरियल, अँटीव्हायरल, अँटीऑक्सिडंट्स अधिक असतं.

[{"selector":"#anim-e8f6d8f6-66c6-45c6-bd90-578afa1bd38b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-add39169-68f5-4f10-9ec8-af330a9d89d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f73a8528-55bb-49ad-8d03-621c4b3a519f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a4ac6e5-c946-4f8b-afe0-a4522183ddb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7838f384-8da5-4c22-bb57-f77886d95228","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

रोज कच्चे लसूण खाल्ल्यावर अनेक आजारांपासून सुटका मिळते. सकाळी रिकाम्या पोटी लसूण खाणं फायदेशीर असतं.

[{"selector":"#anim-f90ff5b3-b26e-477e-b5b0-f0b52889c221","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02fcad48-eb91-450f-9aa0-3b83f0f4c2c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb1ba219-bdf5-4250-a474-81eccd5cf315","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-129add12-d59b-4416-abf2-5326c5610c35","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21453a9c-dd08-40eb-955b-74dddee46776","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तुम्ही दिवसभरात लसणाच्या 3-5 पाकळ्या खाऊ शकता. तसच लसणाचे छोटे-छोटे तुकडे करून पाण्यात भिजवूनही खाऊ शकता.

[{"selector":"#anim-da78f99b-6790-41b2-9577-9ea6861c62bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13d5203c-457c-41a0-be88-59678ec23d3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-034f24bb-872a-498d-83bc-b69db0687404","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d43a4d6c-3d5e-4598-8852-7e249495bd5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69267beb-07cf-46cd-bcde-f862e39d8761","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जॉइंट्समध्ये दुखत असेल किंवा शरीरात हाय कोलेस्ट्रोल असेल, तर रात्री लसूण भिजत ठेऊन सकाळी त्याचं सेवन करा.

[{"selector":"#anim-945da6ef-5dc3-4eac-b52d-e35d9868c91e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cfdaa4e-b285-4c37-b89f-2c8e35655b8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c244d180-7e62-4a30-b6ff-89bbe47087fb","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11553be1-c62c-49ff-babf-bc0b8df1b1a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5923d1a-c5d6-4d27-8393-9e66cb74cab8","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

तुम्ही फंगल इंफेक्शननेही त्रस्त असाल, तर लसणाचं सेवन हे तुमच्या आरोग्यासाठी खूपच फायदेशीर असतं.

[{"selector":"#anim-6c023b7b-1747-42a2-a5d3-0e34506bfcbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a7541ff-5053-4edd-a48c-adca82380904","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-484cdde4-f649-4c24-8b1a-fd07002a31e6","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-573b5671-ea1d-485c-83de-d0a486bce7cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bec52ce6-03c2-41c5-9d3e-43cb60b1701a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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रोज सकाळी खा कच्चे लसूण! आरोग्यास मिळतात 'हे' जबरदस्त फायदे

लसणाचा वापर अन्नपदार्थांमध्ये मोठ्या प्रमाणात केला जातो. कारण लसूण आरोग्यासाठी खूप फायदेशीर आहे.

लसणात एलिसिन नावाचं मुख्य घटक असतं. यामध्ये अँटीबॅक्टेरियल, अँटीव्हायरल, अँटीऑक्सिडंट्स अधिक असतं.

रोज कच्चे लसूण खाल्ल्यावर अनेक आजारांपासून सुटका मिळते. सकाळी रिकाम्या पोटी लसूण खाणं फायदेशीर असतं.

तुम्ही दिवसभरात लसणाच्या 3-5 पाकळ्या खाऊ शकता. तसच लसणाचे छोटे-छोटे तुकडे करून पाण्यात भिजवूनही खाऊ शकता.

जॉइंट्समध्ये दुखत असेल किंवा शरीरात हाय कोलेस्ट्रोल असेल, तर रात्री लसूण भिजत ठेऊन सकाळी त्याचं सेवन करा.

तुम्ही फंगल इंफेक्शननेही त्रस्त असाल, तर लसणाचं सेवन हे तुमच्या आरोग्यासाठी खूपच फायदेशीर असतं.

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