Kiwi Superfood: जंक फूड खाणं आताच सोडा! किवी खा किवी..आरोग्यास मिळतात जबरदस्त फायदे

[{"selector":"#anim-7c9bed98-33ad-4022-bad2-3e053cd06a54","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0e70994-66f6-4482-9482-5be36eb38182","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8e30532-7dcf-471a-832f-65c688931f9c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bc9fe30-d39a-4cd9-891b-85c7c19f5e9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae5d4278-e9c2-49e4-9598-e5692cd82418","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

किवी फळ एक सुपरफूड मानलं जातं. किवीमध्ये मोठ्या प्रमाणात पोषक तत्व असतात.

[{"selector":"#anim-712d01cd-c77b-41b2-8ffb-4b5e3eb62534","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-982bd525-fd02-44a9-b09f-408d2600d63f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f1a53e4-a000-4a47-9bda-f0fd8975dce7","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1610aa7-1917-4f3f-aae2-20c03803a133","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e4e9a47-5d9d-4be3-809b-668cb402b35f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

किवी फळात व्हिटॅमीन सी, फायबर, अँटीऑक्सीडंट्स आणि पोटॅशियम मोठ्या प्रमाणात असतं.

[{"selector":"#anim-5013c572-9e23-4dea-aae6-194963807482","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5407592d-6a00-48b3-8a0a-d49af25dc098","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-240fd11c-b0c5-4c31-9da5-39bc4fe5b318","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcc0d4f6-ba85-4c66-a8c5-1886036c11ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-184e446d-0f54-4752-980c-99c3730615dc","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुम्ही तुमच्या डाएटमध्ये किवी फळाचं समावेश केलं, तर तुम्हाला आरोग्यास खूप फायदे मिळतील.

[{"selector":"#anim-6c7d81bd-3560-4d24-a3be-ad3450cd42d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45a8c5ba-89dc-42a4-9cca-de507f1bd956","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d18cb44-533e-424b-abf1-933e8025428a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-306e6118-5e29-4278-94fb-2dd16fc2afe6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59fbf2ca-1710-48a2-9870-cf80cebc4dd9","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

किवीमध्ये व्हिटॅमीन सी मोठ्या प्रमाणात असतं. ज्यामुळे शरीरातील रोग प्रतिकार शक्ती वाढण्यात मदत मिळते.

[{"selector":"#anim-32f674c7-901e-4756-8950-7ab45dde1328","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-784f51b9-6ee1-4b9a-8abf-e5ac44074f4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db594d18-f524-4a87-a845-3cffb6cf3861","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-360c50a3-0ddc-4abf-94ab-8de6d084c45f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-776229df-fa61-44a6-8699-c83182329c9a","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुम्हाला पचनक्रियेच्या समस्येला सामोरं जावं लागत असले, अशावेळी किवी फळाचं सेवन करणं फायदेशीर ठरतं.

[{"selector":"#anim-b5bb37d9-ec18-45f5-96a4-e6b387a17e5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32e49821-bfdf-40f7-8203-bb770c38599a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc0fa702-51b7-41e6-b237-f6c7d60ee799","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bc9c453-219f-4d50-b300-3d6e21f54395","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a6538ee-09dd-45a2-bb92-0ef5ca43dbf8","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

किवी खाल्ल्याने हृदय विकाराच्या समस्यांपासून सुटका होते. तसच ब्लड प्रेशर नियंत्रणात ठेवतं.

[{"selector":"#anim-e6b39ea3-4702-4383-b435-0bc3a798dbf8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7330f01d-0d9a-4041-abf2-0f9903c5ffa0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c483663-b48f-4d58-bca6-13b63725bb72","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99cf4436-3b61-49af-ad65-5bb2d6251d3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed692f73-93fa-4a88-8f10-61eeccba22ad","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जर तुम्हाला नॅचरल ग्लोईंग स्कीन हवी असेल, तर तुम्ही किवी फळाचा डाएटमध्ये समावेश करू शकता.

[{"selector":"#anim-43f8e350-9ad2-4c2f-b490-fbd2f5b412b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87e6009b-67a7-42bb-aa20-e4b06e88567e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17c98ec5-8d25-42c3-9aaa-b1246be7772d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d24b0fd-5a05-4497-a2b6-e15cfcf99df9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0115a74f-17a5-4fb8-9b4e-be0daf63ec07","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

पुढील वेब स्टोरी

इथे क्लिक करा

Related Stories Health : उन्हाळ्यात गरम पाणी प्यावं की नाही? डॉक्टरांनी सांगितलं फक्त 40 दिवस दारू बंद करा, होतील 'एवढे' फायदे... रोज मूठभर फुटाणे खाण्याचा फायदा माहितीये? वाचा... स्वस्त मिळणारं 'हे' ड्राय फ्रूट, पुरूषांच्या नसानसात भरेल ताकद

Kiwi Superfood: जंक फूड खाणं आताच सोडा! किवी खा किवी..आरोग्यास मिळतात जबरदस्त फायदे

किवी फळ एक सुपरफूड मानलं जातं. किवीमध्ये मोठ्या प्रमाणात पोषक तत्व असतात.

किवी फळात व्हिटॅमीन सी, फायबर, अँटीऑक्सीडंट्स आणि पोटॅशियम मोठ्या प्रमाणात असतं.

जर तुम्ही तुमच्या डाएटमध्ये किवी फळाचं समावेश केलं, तर तुम्हाला आरोग्यास खूप फायदे मिळतील.

किवीमध्ये व्हिटॅमीन सी मोठ्या प्रमाणात असतं. ज्यामुळे शरीरातील रोग प्रतिकार शक्ती वाढण्यात मदत मिळते.

जर तुम्हाला पचनक्रियेच्या समस्येला सामोरं जावं लागत असले, अशावेळी किवी फळाचं सेवन करणं फायदेशीर ठरतं.

किवी खाल्ल्याने हृदय विकाराच्या समस्यांपासून सुटका होते. तसच ब्लड प्रेशर नियंत्रणात ठेवतं.

जर तुम्हाला नॅचरल ग्लोईंग स्कीन हवी असेल, तर तुम्ही किवी फळाचा डाएटमध्ये समावेश करू शकता.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

फक्त 45 हजारात मिळतोय सर्वात भारी iphone, ड्युअल कॅमेरासह भन्नाट फिचर्स..