'आत्मविश्वास' वाढवण्यासाठी जया किशोरींनी सांगितल्या खास टिप्स!

[{"selector":"#anim-0d82cdb4-f156-4632-bd30-d7e475de2716","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8ce279d-c56a-4588-b9d2-964c63a7fbf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27bffe9d-45ad-4437-8d74-9f46b4cf9ef1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1c6c7f1-2b1d-44e8-a8d2-67f1765489f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ef57304-9a68-43af-b86b-bf4b4d29a2a9","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

सुप्रसिद्ध कथाकार आणि प्रेरक वक्त्या जया किशोरी यांनी आत्मविश्वास वाढवण्यासाठी काही खास गोष्टी सांगितल्या आहेत.

[{"selector":"#anim-a8320ac6-b2d0-4dd6-b7bb-ebe82ecd2dc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f061d297-0478-4dd7-9243-bdcd1f95da78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bceba8b-7e87-472b-84b2-9059149ce47c","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30b1cc1b-04be-478d-9be5-721d9f99d1e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8e3c21e-5387-4985-b24e-55c68cf32c2f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जया किशोरींच्या मते, आत्मविश्वास वाढवण्यासाठी स्वतःला छोट्या-छोट्या गोष्टींचे वचन द्या आणि ते पूर्ण करा.

[{"selector":"#anim-8a7f8dff-79e9-4079-86ed-46fb1ccad9cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f26147ef-ae3b-4c0c-9dba-ca158d6ceff2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39c5dbba-b02b-469b-94ca-09d5433aaa31","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9a71e12-cabd-4850-9f98-19b90d5e7c27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a66d2167-46ef-4f10-96fa-9631a9364725","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

असे केल्याने तुमचा आत्मविश्वास आपोआप वाढेल आणि कोणतेही काम करताना तुम्ही जोखीम पत्करू शकाल, असे जया किशोरी सांगतात.

[{"selector":"#anim-4be6b8ab-0362-4d0b-954f-aabfc6ced44a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59e28164-c1c2-46ba-95aa-3a134c207068","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bcd458f-d073-4474-9374-19572088ebb1","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4fc6db3-c734-4783-a8fc-364ece28497c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6cb0358-1373-4724-a32d-ce87ad444c35","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जया किशोरी मानतात की आपल्या दैनंदिन जीवनात आपण छोटी-छोटी कामे अपूर्ण ठेवून आपला आत्मविश्वास कमी करतो.

[{"selector":"#anim-039abd92-e32f-4f44-a2a4-98b286b65edb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bd7033f-6c70-4302-b66f-07621960e7f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e72387ae-3662-48f6-9323-7669e7829a9f","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf262e1f-8fae-488f-8382-45fadf0e5c27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5efd19ba-3125-40f8-b6b9-93d3cb290fb3","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जेव्हा एखादी व्यक्ती आपली छोटी कामं सोडून देतो, तेव्हा मोठी कामं करण्याचा आत्मविश्वास गमावून बसतो.

[{"selector":"#anim-2dea78dd-f195-44d6-a5a6-1d4468405d01","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03193670-56fd-40a2-ab11-d6faa67e535f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-930ab244-4e2d-4de8-8efc-9c3c85f25060","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abca2bed-2685-4ddb-bf0e-750327b28905","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82629026-a9cb-471a-ae7f-dfcac6470228","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

जया किशोरी सांगतात की त्या व्यक्तीला कमिटमेंट फोबिया असतो जयाने त्याने छोटी छोटी कामे सोडून आपला आत्मविश्वास कमी केला आहे.

[{"selector":"#anim-7eed89f8-9114-4a6c-8c4c-ba0de0d3d1cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-350b0fff-927f-4036-8f58-eb26867f7346","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d978a638-739b-4494-8c0d-a4d89bd252ec","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2720be5-2548-4f37-a118-ecc98139f4e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc1fa923-9b9c-4030-88e2-124ad137be72","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram

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'आत्मविश्वास' वाढवण्यासाठी जया किशोरींनी सांगितल्या खास टिप्स!

जया किशोरींच्या मते, आत्मविश्वास वाढवण्यासाठी स्वतःला छोट्या-छोट्या गोष्टींचे वचन द्या आणि ते पूर्ण करा.

जया किशोरी मानतात की आपल्या दैनंदिन जीवनात आपण छोटी-छोटी कामे अपूर्ण ठेवून आपला आत्मविश्वास कमी करतो.

जेव्हा एखादी व्यक्ती आपली छोटी कामं सोडून देतो, तेव्हा मोठी कामं करण्याचा आत्मविश्वास गमावून बसतो.

पुढील वेब स्टोरी

पुढील वेब स्टोरी

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