Animal मधल्या अभिनेत्रीचं खास आहे Weight Loss डाएट प्लान

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तृप्ती डिमरी नुकतीच रणबीर कपूरसोबत ‘अ‍ॅनिमल’मध्ये दिसली. या अभिनेत्रीने प्रेक्षकांमध्ये खळबळ माजवली आहे.

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तिने इम्तियाज अलीच्या लैला मजनू या चित्रपटातून पदार्पण केले आणि त्यानंतर नेटफ्लिक्सच्या ‘बुलबुल’ आणि ‘Qala’ मध्ये दिसली.

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‘अ‍ॅनिमल’ मध्ये तिने उत्कृष्ट अभिनय कौशल्ये दाखवून दिले, तिच्या फिटनेस आणि डाएटवर एक नजर टाकूया.

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तृप्ती दिमरी व्यायामावर विशेष लक्ष देते. ती मेडिटेशनही करते.

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अभिनेत्री तिच्या दिवसाची सुरुवात दोन ग्लास कोमट पाणी पिऊन करते, त्यानंतर ग्रीन टी आणि दिवसभर स्वत:ला हायड्रेट ठेवते.

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इम्तियाज अलीच्या 'लैला मजनू' मधील तिच्या नृत्य कौशल्यासाठी ओळखल्या जाणार्‍या, या अभिनेत्रीला तिच्या डान्स रूटीनमुळे हृदय आणि रक्तवाहिन्यासंबंधी प्रणाली चांगली राखण्यासाठी मदत होते.

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तृप्ती डिमरी नेहमी एक ग्लास बदामाच्या दुधासह पोषक तत्वयुक्त पण निरोगी नाश्ता निवडते.

[{"selector":"#anim-d3701346-4be6-4730-9b4c-343384421323 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.207589072387519%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6e6ba8c3-d374-44a8-99a8-728da7bb752c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7328ef8-6e64-4b0c-a3ac-b042979c096d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1c8e2db8-454c-46c7-9b1c-283e54f4faba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bfd28fb-862b-4717-9a66-048288a0d78d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8aca11e7-cd09-4105-8180-748823f37e0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00c13aee-48ee-44b4-950b-26e542fc5c84","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dd30509-0cb9-49f0-8e24-73a77ed1b1a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c635247-1a8b-41bb-8f5e-d7e3379aef73","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

तृप्ती डिमरीच्या जेवणात पौष्टिक हिरव्या भाज्यांचा समावेश असतो. भात, डाळ, दही आणि कोशिंबीर हे तिच्यासाठी आवश्यक आहे.

[{"selector":"#anim-269b73b9-1b1a-421e-b5f2-00ba73901cbf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.183035500958944%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-97bc6323-8cb4-4fb7-940b-f1df19657866","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d80446a6-e93b-41f3-b1fd-424cb4759bcb","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e9b72a22-fa9a-4760-8e6c-657c74672f04","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59b2d825-3c1c-448a-91fd-bb42e53f0f6a","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06155725-fe68-4429-920d-71a3568761ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-031ac72c-9d45-436c-a4a8-046d62675b7f","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1edcb97-e506-4223-beac-03c1e82ae6f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3743311-60b7-401d-ad81-4832af54cf1d","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

तृप्ती डिमरी रात्रीचे हलके जेवण निवडते जे पचन समस्या टाळते.

[{"selector":"#anim-33b8f45b-349e-428e-9dc9-db73c76b2650 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-00697b9c-fb51-4e3e-9100-d749165e2264","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b713eb3-3c79-4d87-b48d-93d7fc267e4b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-26e2746c-2dfe-42d0-a752-4449e904d173","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddc38bff-bcde-4914-ae4f-f0b82347ec0d","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc499ddd-7a45-462a-a73e-3d8e89b6a18c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14149630-8c3c-4bef-b880-94663547562b","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69517f17-601d-4f61-be2e-04ec7148a2a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1be41484-799c-4f88-8df9-a287e83445e6","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

अतिरिक्त कॅलरी बर्न करण्यासाठी जिममध्ये तृप्ती दररोज घाम गाळते.

[{"selector":"#anim-a266c416-4e58-4152-a66b-d695789d73a1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.553571215244666%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bf06cf47-06f4-4711-b7e0-481d80db98f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b1f2fe3-c0f2-42e7-bc38-c001a73c74ed","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a864a0fd-c144-4713-a78e-e8d556dd8976","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95d476ca-b629-41fa-b506-4542482f54a7","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c520283b-2fb5-4660-8689-42b20f0ad048","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe3e5fa5-c4ae-486f-b15a-749b7e954dd1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d4a1fec-0a09-4d7a-9186-d7c7aa5345f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31f45362-07c5-4c5f-bb7f-2e9e1d04ea71","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

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