Arbaaz Khan च्या Ex गर्लफ्रेंडची सुपरहॉट फिगर; पाहा 'हे' 10 फोटो

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अरबाज खान नुकताच शूरा खानसोबत लग्नबंधनात अडकला. लग्नापूर्वी त्याचं नाव जॉर्जिया एंड्रियानीशी जोडलं गेलं होतं.

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जॉर्जिया खूप फिट आणि ग्लॅमरस आहे. तिची कर्वी फिगर लोकांना तिच्याकडे आकर्षित करते.

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आज आपण जॉर्जियाच्या फिटनेस सीक्रेट्सबद्दल जाणून घेऊयात.

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माहितीनुसार, जॉर्जिया शाकाहारी आहार फॉलो करते. ताजी फळे, हिरव्या पालेभाज्या, ज्यूस इत्यादींचा आहारात नक्कीच समावेश करते.

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जॉर्जिया देखील थोड्या अंतराने निरोगी स्नॅक्स घेते, ज्यामुळे तिला ऊर्जा मिळते.

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जॉर्जिया रोज सात ते आठ तास झोप घेते. ती पुरेसे पाणी पिते ज्यामुळे तिची त्वचा सुधारते.

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जॉर्जिया दररोज कार्डिओ व्यायाम करते. कार्डिओ केल्याने निरोगी राहण्यास मदत होते असे तिचे मत आहे.

[{"selector":"#anim-eb4be8cd-1137-4968-bfee-2731c89c3d61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(17.909517273189994%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-df90bd05-8763-4a7d-9506-101916e6a062","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cfd7367-5387-4bc4-b780-f9103738a9aa","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-40371142-4e06-44f6-bff8-d9d61254011b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e39c9f3-3a0e-43f3-8be5-d08e7d627cc9","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a064f1d5-e761-4118-8c89-c9c6396ef2a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7fe30dc-9eeb-4ea7-875c-70cf8af0dab1","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11e82250-839a-49bf-84cb-00a6e543517f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d660e36-6391-4d27-a7f5-be208f07d63e","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

जॉर्जियाही योगा करायला विसरत नाही. योगाला ती शारीरिक आणि मानसिक आरोग्य सुधारण्याचा एक प्रभावी मार्ग मानते.

[{"selector":"#anim-7ef05515-6a53-4eab-858f-9b59a77aa72a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.409444240841637%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d845d863-3f2c-4018-8380-48a944a81be8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de8e8bb5-671c-4936-9ea3-ce6f81e0472f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c86bc508-9656-486a-ac0e-d521fcd04425","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d0d9fd3-a108-4ca9-a265-d927f64002e9","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be4c0b15-9d54-4602-8087-669fd98db487","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ec9f944-0ba4-45b6-b82d-99d5e0286f0c","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98c02b17-ab43-4bba-a104-a05337274b87","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72562641-b358-4671-bbdf-2ea451481479","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

जॉर्जियाला सायकलिंग आवडते. ती फिटनेससाठी हा एक उत्कृष्ट व्यायाम मानते.

[{"selector":"#anim-70f94675-8a9b-4751-95d3-373bf24d08ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.324081609427125%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cc56d7d4-8b3c-4e1f-b787-25bd68abe969","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4a1cf06-cc6a-42f0-88bb-522a59cfa0ef","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-754f8f47-8c9a-41a2-9b2f-9383149ef519","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3af4985-d8dd-44ec-9c80-b2c55185a2b8","keyframes":{"transform":["translate3d(-50.00009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-954f01d2-d38f-4537-82ed-efc87f95d5ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5b65429-61ab-46f0-b847-13900aba63f3","keyframes":{"transform":["translate3d(-111.96582%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1611148b-c4c3-49a0-85b8-845092fa8a51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fd26796-68e9-4c7c-87ef-53a4bcc90c99","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo Credit; instagram Arrow

Belly Fat: 'या' 7 गोष्टींमुळे सुटलेलं पोट काही दिवसातच करू शकाल स्लिम!

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