हिवाळ्यात 'हे' 5 पौष्टिक पदार्थ खाऊन, Belly Fat करता येईल कमी!

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हिवाळ्यात सकाळचा नाश्ता हेल्दी असावा. कारण, आरोग्यासाठी हे फायदेशीर आहे.

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हिवाळी नाश्त्यात हिरवी, लाल चटणी आणि दह्यासोबत गरमागरम पराठे खायला मिळाले तर दिवस बनतो. या सिजनमध्ये तुम्ही अनेक प्रकारचे पराठे खाऊ शकता.

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पोहे हा भारतातील हलका नाश्ता आहे. हे बनवायला सोपे आणि योग्य आहे.

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उपमा हा एक पारंपारिक दक्षिण भारतीय नाश्ता आहे जो रवा, भाज्या आणि मसाल्यांनी बनवला जातो. हिवाळ्यात सकाळी उपमा हा एक उत्तम नाश्ता आहे.

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मसाला ऑम्लेट हा प्रोटीनयुक्त नाश्ता आहे जो हिवाळ्याच्या सकाळसाठी योग्य आहे.

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इडली हा एक लोकप्रिय दक्षिण भारतीय नाश्ता आहे. जो पचायलाही खूप हलका असतो.

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Weight Loss: जिमला जायची पण नाही गरज कारण, 'या' सोप्य ट्रिकनेच घटेल वजन!

इथे क्लिक करा

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