तुम्हालाही सतावतोय पोटाचा घेर? वजन कमी करण्यासाठी कढीपत्ता 'रामबाण'; 'हे' आहेत फायदे

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जर वजन कमी करण्याचा विचार करत असाल तर, कढीपत्ता यावर एक रामबाण घरगुती उपाय आहे. तो फायदेशीर ठरतो.

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मिळालेल्या माहितीनुसार, कढीपत्ता कमी कॅलरीजसह फायबरचा एक चांगला स्रोत आहे.

[{"selector":"#anim-294a77a9-ea44-44c0-b3da-ac513f069f0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.11716489798294%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c4f88b9e-8d20-4f2a-b449-a3376a421891","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cc0aa8f-4d9b-469b-a49c-c11a5e5fa99e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-69e9c2dd-ac4c-485d-830f-7ae0be4b575e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20ab72a1-a0da-4573-98ba-9817d321f84b","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0b316ea-c661-4a6a-b73e-c99f01b396fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c595e518-066c-45c9-98b5-797ca8a0d958","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow

कढीपत्त्याचे सेवन केल्याने आपल्याला वारंवार खाण्याची जी सवय असते ती कमी होते.

[{"selector":"#anim-d06e07a8-e83f-44f6-92a2-5d260b857961 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.026042060927587%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-81bac706-f967-4137-9e38-77db146063ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d24c787-e311-4cda-bf9f-24f6b3f84911","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c2dcde91-f37c-4dd2-bd5e-eb540707ed63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17dce38c-1be2-48e0-aa6a-f3f06e5ad875","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76c05f1c-f73d-4835-aa6f-1b17ce284ac9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a35e4f31-1522-43c5-9b77-2e6c6f45876a","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow

कढीपत्ता रक्तातील साखरेची पातळी नियंत्रित करते, त्याचा फायदा वजन कमी करण्यासाठीही होतो.

[{"selector":"#anim-d8a26586-52ac-46d5-a2e0-9a26ea0508d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5aca0d08-15d2-4b29-a429-1d6fd221f057","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f40f5d0d-b6ca-4951-9c07-6fd9f5f6a2f8","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-82375cfd-10ec-4b4e-844e-dd323d5c6191","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5ba1280-f115-45a9-bc20-37cfd7c1e5c5","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2960db9-f662-4fc3-a39a-51511e8c6882","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e12cda61-3efa-4992-818c-73acb4d458c0","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow

कढीपत्त्याच्या सेवनाने पचनशक्ती आणि मेटाबॉलिज्म सुधारते, ज्यामुळे वजन कमी होण्यास मदत होते.

[{"selector":"#anim-bddb03f7-cdc8-4315-89e5-734e5269bde5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3f25661f-e067-4252-a34d-a2c6fe4f1eb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c61fae4-243b-48b3-978c-7e11ee95ec26","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-8c2a53c2-5e51-421a-8921-2ee2873afb69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86f2d4e9-0040-4577-8f8f-89d334c5b00f","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-438bd7f1-ae28-4ae0-b6be-82a680e16ac7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37474e21-904e-4a37-b904-35e4af1e4d6d","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow

वजन कमी करण्यासाठी फक्त कढीपत्ता पुरेसा नसला तरी, तो फायदेशीर मात्र आहे.

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कढीपत्ता हृदयाच्या आरोग्यासाठी खूप चांगला आहे, त्याच्या सेवनाने हृदयविकाराचा धोका कमी होतो.

[{"selector":"#anim-d6115172-c245-49f3-ad9f-b37962482f6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.774333975077614%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e64404dd-78fa-436e-b268-07fb34586fba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed8470e9-06b1-44ad-8400-d38f916e8fb9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-7d424881-5ccc-4c90-bb94-e8a11961ffce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-344a8179-8570-4a14-9dd5-c92597926c42","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0472f300-01db-41c0-9744-2dd84ce06674","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3463dd7e-35a7-458f-8200-bb249050f3e1","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow

कढीपत्ता हृदयासाठी तसेच डोळे, त्वचा आणि केसांच्या आरोग्यासाठी खूप फायदेशीर आहे.

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Madhuri Dixit: अ‍ॅपलच्या सीईओंनी बॉलिवूड अभिनेत्रीसोबत घेतला मुंबईतील वडापावचा स्वाद! म्हणाले, 'मजा आली'

इथे क्लिक करा

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